The Magical Benefits of Sabja Vithai Seeds Unveiled!

sabja vithai come from The fragrant and flavorful sweet basil plant, It is a highly favored and extensively cultivated herb globally. This annual plant typically grows 2-3 ft tall, featuring green stems that are often woody at the base and square in shape. Its opposite leaves are oval, slightly toothed, and measure between 5.1-10.2 cm in length.

Botanical Name : Ocimum basilicum

English Name: Sweet basil / Subja Seeds

Tamil Name : திருநீற்றுப்பச்சிலை விதை / Pachilai Vithai

Hindi Name : राम तुलसी / Ram Tulsi

Malayalam Name : pach-cha-pushpam

Telugu Name : bhu-tulasi

About Sabja Plant (Sweet Basil Seeds):-

Sweet basil is a highly esteemed herb globally, cherished for its delightful fragrance and taste. This annual herb typically reaches a height of 2-3 ft, featuring green square stems that often become woody at the base. Its opposite leaves are oval, slightly toothed, and measure 5.1-10.2 cm in length. The dainty purple or white flowers form flattened whorls encircling the stems in successive layers. Known as 'Falooda seed,' sweet basil seeds are favored as a summer beverage enhancer in northern regions. Sabja Vithai, a versatile herb commonly cultivated in households, appears similar to dark sesame seeds and is frequently used in chilled beverages. Renowned for its cooling properties, Falooda seed is a popular choice during hot weather and strenuous activities. Available at Podhigaiherbs, this Sabja seed is also valued for its medicinal benefits in alleviating sore throat, eye irritation, and vaginal discharge while regulating body temperature effectively throughout various seasons.

Benefits of Sabja Vithai (Sweet Basil Seeds):

• Helps in Weight Loss
• Reduces Body Heat
• Controls Blood Sugar Levels
• Relieves Constipation and Bloating
• Treats Acidity and Heartburn
• For Healthy Skin and Hair
• Cures Cough and Flu

For Weight loss:

When you take Sweet Basil Seeds, you will not be hungry for long. It may be due to the fiber in it. You can prevent weight gain if you do not get hungry for a long time. When you are on a diet to reduce weight, add these seeds.

For body heat:

In the realm of herbal remedies, Sabja Vithai is highly recommended during the summer months for its ability to effectively lower body temperature and promote overall coolness. Those experiencing excessive body heat can benefit greatly by soaking Sabja Vithai in cold water overnight and consuming it the following morning, yielding positive outcomes. Furthermore,

For Constipation:

Individuals suffering from constipation can find relief through the consumption of Sabja Vithai, particularly older adults who are advised to mix a teaspoon of it in warm milk. This natural remedy also proves to be beneficial for alleviating constipation in pregnant women.

For Weight loss:

Sabja seeds are good for type 2 diabetic patients. Diabetic patients can keep it in water, add it to cold milk, drink some drops of vanilla ezines, and maintain their blood sugar.

For Acidity:

Sweet basil seeds, also known as Sabja Vithai, possess medicinal properties that can alleviate gastrointestinal issues. For individuals experiencing heartburn or acidity, it is recommended to soak Sabja Vithai in water overnight and consume it with milk the following morning, avoiding tea or coffee. This remedy is effective in providing relief and promoting digestive wellness.