Key Benefits of Benefits of Koshtam (Crepe Ginger):-
- Fever
- Asthma
- Bronchitis
- Intestinal worms
Koshtam, also known as Crepe Ginger, is a dry herbal plant that offers various health benefits. The name koshtam translates to digestion, highlighting its positive effects on the gastrointestinal system. This herb has been traditionally used to alleviate fever, asthma, bronchitis, and intestinal worms.
When consumed internally, koshtam can aid in digestion and promote overall gut health. It is rich in antioxidants and anti-inflammatory properties, which may help reduce inflammation in the body. Koshtam can be purchased online at Podhigai, a reputable source of authentic herbal products.
To enjoy the benefits of koshtam, it can be prepared as a decoction or powder. The decoction can be made by simmering the herb in water and consuming it as tea. Alternatively, the powdered form can be mixed with warm water or honey for easy consumption.
Incorporating koshtam into your daily routine may help improve your respiratory health and boost your immune system. It is recommended to consult with a healthcare provider before adding any new herbal supplements to your regimen.