The Health Benefits of Adding Moringa Leaf Powder to Your Diet

• Lowering Cholesterol: It also works to lower LDL cholesterol and prevent abnormal blood clot formation.
• Control blood pressure: Moringa powder's soothing properties allow it to lower blood pressure while promoting good sleep. It can be used as a natural treatment for insomnia due to its properties.
• Its detoxifying properties are often used to purify the water. It is a coagulant and can adhere to harmful bacteria. It also helps remove toxins when it is consumed.
• Moringa Leaf Powder is an effective way to treat depression and anxiety. It is easy to add it to your diet. You will see results in a few days.
• Boost Stamina: Murungai powder has a variety of antioxidants. Minerals and Vitamins that will boost your stamina and energy.
• As an herbal medicine for diabetes, It's extremely beneficial for people with diabetes. You can consume Moringa Oliefera or a drink made with moringa powder to maintain a normal sugar level. It is an effective home remedy that people with diabetes can use.
• Herbal remedy for sleep disorders: It helps you to get a good night's rest and will give you the energy you need to face your day.

How to Consume Murungai Ilai (Drumstick Leaf):-

Morning: Boil 100 ml of water with 5 gms powder. Once the water is warm, filter it and drink the contents before eating. Repeat this process for the Evening Dosage after dinner. (Or) steep moringa in hot water for about 15 minutes before drinking it. You will sleep better and feel more energized the next day.