The Immunity-Boosting Power of Murungai Vithai Seeds!

Murungai Vithai, also known as Moringa seed, is rich in essential nutrients to prevent heart attack, stroke, and other cardiovascular disorders. 

Botanical Name : Moringa Oleifera

English Name : Drumstick Seed

Tamil Name : முருங்கை விதை / Murungai Vithai

Hindi Name : अहिजान , मूँग / सेंजन / Ahijan, Munaga / Senjana

Malayalam Name: മുരിങ്ങ / Muringai

Telugu Name : మోచకము / మూలగా / మూలగా చెట్టు / Mochakamu, Mulaga, Mulaga Chettu

About Murungai Vithai / Drumstick Dried Seeds:

The drumstick tree produces Murungai Vithai from its fruit. Moringa, also known as the drumstick tree, grows quickly in hot regions of South Asia. It can survive without much water and belongs to the Moringaceae family. The tree is usually 5 to 10 meters tall with thin branches and small leaves on a single stem. Its flowers are white and smell nice, growing in groups. The tree has long, thin fruits with triangular seeds inside. These seeds are small, dark brown, and have wing-like parts. They can be cooked in different ways. Every part of the Moringa tree is good for health and can be eaten.

Nutritional Value:

Nuts are packed with proteins, vitamins, and minerals, as well as fatty acids and oils. They provide many nutritional benefits.

Moringa seeds contain;

• Oranges contain seven times as much vitamin C as oranges.
• Carrots contain four times as much vitamin A as carrots.
• Four times more calcium than milk;
• Bananas contain three times as much potassium as
• Twice as much protein as yogurt

Health Benefits of Murungai Vithai

High blood pressure can lead to stroke and heart attack. Studies have found that moringa seeds can help reduce high blood pressure.

Boost energy:

Moringa can be very beneficial for people with low iron levels. One serving of spinach contains three times as much iron. Iron in spinach enriches blood and helps to transport oxygen throughout the body.

Blood Sugar:

Moringa seeds help lower the blood sugar level and protect you from diabetes. 

Having High Fiber:

Moringa has a high fiber content and is great for your digestive system. It is also important for maintaining a healthy cardiovascular system.

Lowers Cholesterol:

High cholesterol levels in the blood are also a cause of heart disease. The traditional medicine uses moringa powder to maintain a healthy heart. It reduces bad cholesterol and maintains heart health.

Promoting healthy and smooth skin:

The essential oil extracted from murungai Vithai is packed with antioxidants which keep your skin healthy. The oil absorbs easily and contains antioxidants that keep the skin looking healthy. The oil can be used to moisturize and as an antiseptic.

Cancer:

Moringa seeds have been known to be anti-carcinogenic. Moringa seeds can stop the growth and development cancer cells.

Taking Moringa seed powder for 3 weeks can help control colon cancer.

Other Benefits:

Moringa seed reduces the amount of oxidized fats in the body. It also protects the heart tissue from damage.

This product also contains free radical-busters to protect the body against severe oxidative damages.