Thandrikkai and Terminalla Beleric: The Dynamic Duo for Skin Care:

Benefits of Thandrikkai, a Beleric:

• It is an effective remedy for catarrhal diseases, cough, bronchitis, and asthma.
• Fresh fruits have a greater laxative effect than dried fruits.
• These dried fruits can be used to treat piles, diarrhea, and dysentery. They are also useful for treating parasitic worms.
• Vibhitaki fruits have liver protection and are useful for jaundice and gallstones.

Benefits of Thandrikkai, also known as Beleric:

• It also helps to prevent hair loss and wounds.

Consuming Thandrikkai Internally:

Morning:

1. Boil 100 ml of water with 5 gms powder.
2. Once the water is warm, filter it and drink the contents before eating.
3. After dinner, repeat the process for the Evening Dosage.

Applying Thandrikkai (Beleric) externally:

These fruits can also be used on the outside. They are antiseptics, anti-inflammatory, and antimicrobial. This paste can be used to treat skin conditions, cuts, and wounds. Fresh fruit pulp is used to treat corneal ulcers.