Traditional Kuthiraivali Millet | Barnyard | Kuthiraivali Rice
Rs.90.00 Rs.110.00
More About Barnyard Millet- Kuthiraivali:
"Barnyard millet is a great source of protein that is very easy to digest."
It has the least caloric density compared to all other cereals.
Excellent source of dietary fiber, with a good amount of both soluble and insoluble fractions.
Contains the highest amount of fiber compared to other grains and millets, with a serving providing 2.4 grams of fiber.
The carbohydrate content is low and slowly digestible, making it a low glycemic index food.
Like all millets, barnyard millet is gluten-free, making it suitable for those intolerant to gluten (e.g., celiac disease patients) or those following a gluten-free lifestyle, eliminating wheat, barley, and rye-based foods.