Triphala Powder / Thiriphala
Quick Review:
Unveiling the Hidden Benefits of Thiripahala: A Natural Miracle :
Botanical Name : Terminalia Chebula ,terminalia Bellirica
English Name : Triphala Churna / Triphala Powder
Tamil Name : திரிபலா/ Thiripala
Hindi Name : त्रिफला चूर्ण / Triphala Churna
Malayalam Name : ത്രിഫല ചൂർണം / ത്രിഫല പൊടി / Triphala Churna / Triphala Powder
Telugu Name : త్రిఫల పొడి / Triphala Podi
Podhigai Triphala: The Ancient Remedy for Modern Health Issues:
Triphala is a mix of three traditional fruits: Kadukkai, Thandrikkai, and Amla. People use it to gently cleanse and detoxify the body, which can help all body systems work better. It may relieve digestive issues, ease constipation, and promote bowel movements due to its laxative effects. Triphala powder can also keep the stomach clean and strengthen rectal muscles, potentially aiding in weight loss and fighting gastric ulcers and urinary tract infections.
Additionally, Triphala powder acts as a detoxifier, helping to remove toxins from the body. It is beneficial for digestion, colon cleansing, and skin care. This powder may also have purgative, rejuvenating, nerve-soothing, nutritious, stomach-supporting, and antiviral properties. It may reduce cell oxidation, which can protect and strengthen hair. Triphala may also support eye health and help with respiratory issues.
Benefits of Podhigai Thiriphala Powder :
1. Natural Detoxification: Thiriphala aids in flushing out toxins from the body, which can enhance overall health and support weight
2. Boosts Metabolism: The herbal blend may increase metabolic rate, helping the body burn calories more efficiently.
3. Appetite Control: Thiriphala can help regulate appetite, reducing cravings and leading to lower caloric intake.
4. Rich in Antioxidants: Its antioxidant properties can protect cells from damage while promoting a healthier body overall.
5. Supports Digestive Health: Thriphala improves digestion, which is essential for effective weight management and nutrient absorption.
HOW TO USE :
Consume two teaspoons of the Podhigai Thiriphala powder each day, mixed with warm milk or water following your meals.