Brahmi Leaves Powder Vallarai Podi: The Ancient Secret to Stress Relief:

Brahmi/Vallarai is an Ayurvedic herb that promotes memory, intelligence, and relaxation. It supports restful sleep, improves concentration and alertness, and positively affects gut microbiology. Brahmi promotes healthy skin, lymph, and circulatory functions and can be used topically to support natural healing and healthy blood circulation.

Benefits of Brahmi (Vallarai) for the Internal Body:- 

• Memory power: When it comes to increasing your memory power naturally, Ballarat Keerai is an herb that everyone thinks of. It is beneficial to your brain and increases memory power. You can improve your memory by including Vallarai at least twice per week in your diet.
• Hair and skin issues: Vallarai Keerai can treat hair loss, premature graying, and hair thinning. It is also helpful in treating skin conditions like eczema or psoriasis.
• Nervous Disorders—Vallarai's calming effect, which can reduce stress and promote healthy sleep, can calm the nervous system.
• Vallarai Keerai can treat stomach problems, depression, and stress: stress and depression. Postnatal depression is one of those depressions that cannot be avoided. Brahmi leaves can be added to your diet to help you manage it. Some people also recommend it to control our minds.
• Blood Pressure: Gotu kola has been associated with a reduction in many diseases, including congestive cardiac failure. One of the positive associations was with blood pressure.

How to consume Vallarai (Brahmi Leaves)

Mix 5 gms of powder in 100 ml water and boil it for a few minutes. Once the water gets warm, filter the content and drink it before food. Repeat the same for the evening dosage after dinner.